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Carolina Eats
Carolina Eats

From home cooking to farm-to-table cuisine, the Upstate is a place for foodies. You can enter your favorite recipes during our quarterly Carolina Eats Recipe Sweepstakes presented by Ingles. All submitted recipes will be published here for everyone to enjoy.

Taco Salad Dip

This recipe was submitted by Allison Addis of Abbeville, SC, in the Carolina Eats March Hoops Recipe Sweepstakes presented by Ingles.

Ingredients

2 lb ground hamburger

1 package Taco Seasoning

8 oz French Onion dip

8 oz cream cheese (softened)

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Shredded lettuce

Diced fresh tomatoes

8 oz shredded cheese

1 cup finely chopped onion

Instructions

  • Mix the hamburger meat and the taco mix according to package directions and set aside
  • Mix the onion dip and cream cheese together and spread in a 9”x13” casserole dish
  • Place a layer of each of the following atop the cream cheese layer: taco meat, lettuce, tomatoes, onions and cheese
  • Cover with plastic wrap and refrigerate for one hour
  • Serve with Frito Lays “Big Scoops” or with taco shells

A note from Allison:  I am a diabetic, pre-transplant heart patient. This can easily be adapted by using low fat onion dip and cream cheese and using no sodium “Mrs. Dash” taco seasoning. This can be served as a dip with the chips, family style with taco shells or as a salad.

View more appetizers from the Carolina Eats Cookbook.

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