Carolina Eats – Layered Fiesta Chicken Salad
Debbie Elmore shared her Layered Fiesta Chicken Salad recipe with us for our Carolina Eats Summer Salads contest.
Carolina Eats Cookbook
From home cooking to farm-to-table cuisine, the Upstate is a place for foodies. You can enter your favorite recipes during our quarterly Carolina Eats Recipe Sweepstakes presented by Ingles. All submitted recipes will be published here for everyone to enjoy.
Sponsored by: 
Carolina Eats – Southern Mayo Salad
Norma Barrera shared her Southern Mayo Salad recipe with us for our Carolina Eats Summer...
Carolina Eats – ‘Square’ Summer Salad
Donna Bryan shared her Square Summer Salad recipe with us for our Carolina Eats Summer Salads contest.
Carolina Eats Delicious Dips – Easy Sausage Dip
Adrienne Ganner shared her Easy Sausage Dip recipe with us for our Carolina Eats Delicious Dips contest.
Carolina Eats Delicious Dips – Spring Super Bacon Avocado Dip
Susan Williams shared her Spring Super Bacon Avocado Dip recipe with us for our Carolina Eats Delicious Dips contest.
Carolina Eats Delicious Dips – Aunt Jeanie’s Dip
April Swink shared “Aunt Jeanie’s Dip” recipe with us for our Carolina Eats Delicious Dips...
Carolina Eats Delicious Dips – Buffalo Chicken Dip
Our four finalists received $250 gift cards from Ingles! Keep an eye out for your chance to enter your recipes in our next Carolina Eats contest!
Carolina Eats Thanksgiving Sides – Gan Gan’s Mac n’ Cheese
Alex and Mackenzie Rister shared his Gan Gan’s mac n’ cheese recipe with us.
