Carolina Eats – Simple One Pot Taco Soup

A cozy, flavorful, and filling soup made in just one pot. Packed with protein, beans, and bold spices, this dish is a weeknight hero that’s both customizable and comforting Shared by Traci McConnell .

Ingredients

• 3 tablespoons olive oil

• 1 lb lean ground beef, turkey, or chicken

• ½ onion, diced

• 2½ cups chicken broth (divided)

• 1 clove garlic, minced

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• 1 can diced tomatoes with green chilies

• 1 (14.5 oz) can black beans, rinsed and drained

• 1 (14.5 oz) can kidney beans (light or dark), rinsed and drained

• 1 cup corn (fresh or frozen, optional)

• 1 green bell pepper, chopped (optional)

• 1 packet low-sodium taco seasoning

• 3 tablespoons hot sauce (optional)

• 2 tablespoons dried cilantro

• 2 tablespoons lime juice

• 2 bay leaves (optional)

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Instructions

1. Heat a large pot or Dutch oven over medium heat with olive oil.

2. Add ground meat and diced onions. Cook until meat is browned and onions are translucent.

3. Add ½ cup chicken broth and minced garlic. Stir and cook until fragrant (about 2–3 minutes).

4. Pour in the remaining 2 cups of broth along with diced tomatoes, beans, corn, bell pepper, taco seasoning, hot sauce, cilantro, lime juice, and bay leaves.

5. Simmer uncovered for 20–30 minutes, stirring occasionally.

6. Remove bay leaves before serving.

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Toppings (Optional but Recommended!)

• Sliced avocado

• Shredded cheese

• Sour cream

• Tortilla strips or crushed chips

• Fresh cilantro or green onions